5 Drivers of Performance with Dana Cavalea

5 Drivers of Performance with Dana Cavalea

When Dana Cavalea’s dream of becoming a pro athlete was shattered, he decided that there had to be some blessing and opportunity in his disappointment.

At age 19, he accepted a job cleaning up towels and being a water boy with the Yankees. 

Dana never looked at this as beneath him. In fact, he looked at it as an opportunity to serve and add value to some of the best athletes in the world. He decided that he would add value, listen and learn.

While listening and truly living with a mentality of serving, Dana found an opportunity to add even MORE value… He started running the athletes through some core workouts. 

His humble attitude, constant wanting to add value and his high levels of intuition propelled him into a coaching position.

Dana didn’t become just “any coach” He became a CHAMPION coach!

Dana spent 12 years with the New York Yankees Organization and even winning a World Series in 2009.  Throughout his career, Dana has had the opportunity to train and coach the greats that include Alex Rodriguez, Derek Jeter, Mariano Rivera, and  many others.

In addition to working with high level Athletes, Coaches, CEO’s and Executives, he is an International Speaker/ Consultant helping corporate workforces, Sports Teams, Universities, and Organizations to optimize their overall performance through his 5-Drivers of Performance (mindset, training, fueling, recovery, influence) framework. 

In this episode, you will learn:

  • The 5 drivers of performance 
  • Why mindset is the beginning of everything
  • Why setbacks are the greatest opportunity to leap forward
  • What Dana has learned working with some of the greatest baseball players of all time

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Source: Natalie Jill Fitness

Making Your Disability Be Your Greatest Gift with Sean Stephenson

Making Your Disability Be Your Greatest Gift
with Sean Stephenson

3 feet tall, in a wheelchair, Sean’s fantasy as a child was just to “blend in.”

Devastated when he was turned down for what he viewed as “normal jobs” a mentor pointed out to him that his disability was a GIFT and he was meant to share his story and lead and inspire others his world changed.

You see, Dr. Sean Stephenson was predicted not to survive at birth because of a rare bone disorder that stunted his growth and caused his bones to be extremely fragile (fracturing over 200 times by the age of 18). Despite his challenges, he took a stand for a quality of life that has inspired millions of people around the world.

Over the past 24 years, his powerful message has been heard at live events in nearly all 50 states and in 16 countries. Sean has presented at hospitals, universities, prisons, and to companies such as Nike, Whole Foods, Zappos, Walmart, and Sharp Healthcare. He’s shared the stage with U.S. Presidents, billionaire business moguls, celebrities, and his Holiness the 14th Dalai Lama. Sean has appeared on everything fromThe Oprah ShowtoJimmy Kimmel, in addition to online videos with tens of millions of views. The Biography Channel produced an hour-long feature on his life called,Three Foot Giant.

Join in today and learn how Sean Stephenson has repeatedly LEVELED UP and created EVERYTHING from Nothing!

In this episode, you will learn:

  • How you can take what you feel is a set back and make it the reason for success
  • How challenges are nothing but an opporunity
  • Why you should educate people instead of shaming them

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Source: Natalie Jill Fitness

Over It and On With It with Christine Hassler

At age 11, young Christine was depressed from being bullied and teased. She spiraled into 20 years of antidepressants and antianxiety medication dependence.

She muted her emotions and her feelings and believed that she was broken, unlikeable and that something was very wrong with her and the medications and doctors diagnoses were all the evidence she needed to validate that something WAS wrong with her.

All Christine recalls every really wanted was to be was HAPPY.

Today, Christine Hassler is the best-selling author of three books, a keynote speaker, retreat facilitator, spiritual psychologist and life coach, and host of the top-rated podcast “Over it and On With It”, she has been teaching and inspiring people around the world. Christine believes once we get out of our own way, we can show up to make the meaningful impact we are here to make.

Join in today and learn how Christine Hassler LEVELED up and Created EVERYTHING from Nothing.

Visit her online at www.christinehassler.com

In this episode, you will learn:

  • How to get over it and on with your life
  • How creating happiness first creates success
  • Why you should make an impact
  • How to get out of your own way

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Mommy Millionaire with Cayla Craft

At the innocent young age of just 5, Cayla’s dad was incarcerated and a drug addict. Her mom, left to fend for the kids was forced to declare bankruptcy.

Feeling ashamed with cards stacked against her and odds NOT in her favor, Cayla shifted her mindset through positive thinking, books and breathing techniques.

Today, Cayla Craft, Host of Mommy Millionaire Podcast, is a mom of three, a self-made Millionaire, and a lifestyle entrepreneur who has created and runs FOUR successful 7 figure businesses.

Join in today and learn how Cayla Craft leveled up and created EVERYTHING from Nothing

In this episode, you will learn:

  • The power of controlling your breath
  • How you’re able to create multiple 7 figure businesses
  • How to shift your mindset and create the life of your dreams

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It’s All About Hard Work with Fabio Viviani

Growing up in Florence Italy in a modest, blue collar italian family, Fabio knew food stamps and a life of “hard work” for necessity. He understood “broke” and never knew a world where “things would come easy”

He had his first job at age 11 working at a bakery and did not know then that he would one day be the

Chef/Culinary Personality/Restaurateur/Cookbook Author that he is today!

Best known today for his participation in Bravo’s Top Chef seasons 5 and 8 – earning the “Fan Favorite” title – his on-screen appearances have propelled him to become one of the top culinary names in the country. Fabio is a recurring guest on national television shows such as Good Morning America, The Rachael Ray Show, and countless Food Network Shows such as Cutthroat Kitchen: All-Star Tournament, which he won.

Fabio speaks the truth today on how he CONTINUALLY leveled up and created everything from nothing time and time again.

In this episode, you will learn:

  • How the law of attraction “works”
  • The art of being resourceful
  • Why hard work is the only way
  • How and why you should stop making excuses now

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Source: Natalie Jill Fitness

Becoming An Influencer with Ulyses Osuna

Becoming An Influencer with Ulyses Osuna

21 years old Ulyses Osuna is so much wiser beyond his years.  At just 21 yrs old , Ulyses founded and runs the uber successful agency “Influencer Press “ that manages publicity for Influencers & several clients worth over $100m!

A couple of his clients include:

>Ed Mylett (he’s been on Leveling UP too)

>Ben Lee who created the app for Tony Robbins & Snoop Dogg

>Gerard Adams who sold Elite Daily for $50m

As a kid , Ulyses dreamed of big Fame and spotlight and he was fascinated by psychology. Those fascinations coupled with a father who taught him the value of hard work and made Ulyses a HUGE success at a young age.

Join us today and learn how ULYSES has LEVELED UP and created EVERYTHING from Nothing.

In this episode, you will learn:

  • How to get published
  • How you’re able to capitalize on being in the spotlight
  • How to align yourself with some of the top people in the world

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Source: Natalie Jill Fitness

It’s not too late and you are not too old.

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Did you know that if you open your mouth slightly and take a photo from up above you can look younger? 😂 Random trick! And it works because I’m actually 90.

Just kidding of course but I AM 47 and here is what I want you to know about TRULY staying young at heart and AGING IN REVERSE (the title of my new book that hits stores in May!)

It's not too late and you are not too old with Natalie Jill Nutrition, hydration and movement is of course critical BUT you know what the biggest factor is?

Deciding.

Deciding comes first

It’s true. It’s DECIDING that you will not get enrolled in the idea of “aging sucks”, “metabolism slows down”, “weight gain happened” and whatever other FALSE ASSUMED TRUTHS (F.A.T.) we have been told.

Here is the thing…

It’s not too late.
You are not too old.
And it’s not impossible.

Decide it is all possible!

Go for that new career. Learn that new skill. Buy that cute young outfit. Play play play.

Decide you get better with age and enroll yourself in being that example!

xo,

Natalie Jill

P.S. See this original post and follow me on Instagram for more motivational posts from me HERE

P.P.S. Pre-order my new book, Aging In Reverse, HERE

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Deciding Comes First

Deciding Comes First

“If I lived where you did I too would be fit, healthy, creative, successful, happy… (insert any number of words).” That is a message I get daily.If I lived there I’d be happy too with Natalie Jill

And here is the thing…You are right.

But here is my question: What are you going to do about it? How bad are you wanting what you want? I CHOSE to plant myself here in San Diego.It didn’t just happen. Let me explain.

Things don’t just happen we MAKE them happen

While I was writing this, it was 70 degrees and sunny all day and the next day was the same. And it’s the middle of December. This picture is in my backyard. I’m a few miles from the ocean and the mountains. The climate, the views, the outdoor space motivates me and makes me excited to be active, creative and more every day- it’s so true.

But here’s what you don’t know… 15 years ago, when I CHOSE to move here from a different climate, I HATED the cold gray long winters and I hated the hot humid muggy summers. It was rare that the climate wasn’t on my mind in a bad way. Soooo…what did I decide to do about it?

Deciding Comes First

  • I uprooted my life.
  • I left friends
  • I left family
  • My relationship ended.
  • Everything I owned I sold.
  • I walked away from comfort.
  • Into the unknown I jumped.

All of this I did that for my FUTURE self, future child, future husband, future business, future friends and future health. When I first got here I had no friends. didn’t know my way around and I was highly “uncomfortable” and lonely. For about 3 weeks. That was it. Now I can’t imagine being / living/ creating from anywhere else than an environment that supports my happiness and my goals.

Our environment is EVERYTHING and life’s way too short to have it in your gap every day.

If you hate it CHANGE IT. It’s not where you live that’s at fault. It’s yours for not changing what you don’t like. Remember, DECIDING COMES FIRST.

Xo,

Natalie Jill

P.S. Want more motivation to make a change?  Listen in to how these 28 people did HERE

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Maxing Out with Ed Mylett

Nearly two and ½ decades agon, Ed Mylett and his newlywed were showering at the apartment complex they were rentings outside shower because their own water had been turned off.

Their car had been repossessed. Their electricity had been shut off and now they didn’t even have water.

Growing up in a as he calls it “typical dysfunctional household” Ed was shy, humble and enjoyed silence. He didn’t “Expect” anything great to happen to him but he had dreams and a strong vision for a life of possibility. He believed in investing in himself AND in finding others who would believe in him.

You can become an entirely different person tomorrow by changing how you think and the actions that you take and WORKING hard. That is exactly what Ed did. Practicing gratitude, praying, having strong intentions and taking massive action is what changed him and propelled him into a high level of success.

Today, Ed is one of the premier business leaders, peak performance experts, and motivational speakers in the world. He has a passion for mentoring and coaching others on what it takes to become a champion in all areas of life. He has shared the stage and has very close personal relationships with other business legends such as Tony Robbins, John Maxwell, Phil Knight and many others.

Join in today and learn how Ed Mylett continually LEVELS UP and creates EVERYTHING from NOTHING.

In this episode, you will learn:

  • How to overcome insecurities
  • Why rock bottom doesn’t mean the end
  • How inspiring others can uplift you
  • Why you should invest in yourself

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Source: Natalie Jill Fitness

Mastering Leadership with Michael Strasner

Mastering Leadership with Michael Strasner

SPECIAL EDITION on Leveling Up Today! Today, one of my personal coaches and mentors, Michael Strasner joins us!

If you don’t know Michael’s work yet, you will! He is a master leader in the work of personal and professional coaching and has been doing this for over 30 year!

Through his life changing transformative workshops, trainings, seminars and keynote speaking he has PERSONALLY impacted, inspired and made a profound difference with thousands of people (INCLUDING ME) throughout the world.

Some of his clients include Fortune 500 companies, CEO’s, Presidents, professional athletes, entertainers and his specialty, entrepreneurs.

As an entrepreneur himself, Michael is a TRUE EXAMPLE of leveling up and creating everything from nothing.

He has created and invented several successful and profitable businesses including designing extraordinary training programs including his Mastering the Art of Leadership/Phd Program, currently being offered in multiple countries

Join us today and learn how Michael coaches OTHERS to Level UP and create everything from nothing.

Make sure to grab his new book on Amazon

In this episode, you will learn:

  • How to identify “winners”
  • Why you shouldn’t judge others by their outward appearance
  • How to lead others to level up
  • How you need to be open to the idea of never settling

P.S. Michael’s NEW book, Mastering Leadership, is available on Amazon NOW!

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Source: Natalie Jill Fitness